/* Fedgarspara · Kunstigflyt-designsystemet med egen identitet: lys, varm kremflate og tomatrød aksent (hue 22).
   Ingen inline-stiler (CSP), ingen eksterne ressurser. Mobil først. */

@font-face { font-family: 'Geist'; src: url('fonts/geist-latin-wght-normal.woff2') format('woff2'); font-weight: 100 900; font-display: swap; }
@font-face { font-family: 'Source Serif 4'; src: url('fonts/source-serif-4-latin-wght-normal.woff2') format('woff2'); font-weight: 200 900; font-display: swap; }

:root {
  --hue: 22; --bg-hue: 85;
  --font: 'Geist', ui-sans-serif, system-ui, -apple-system, 'Segoe UI', sans-serif;
  --serif: 'Source Serif 4', ui-serif, Georgia, serif;
  --ease: cubic-bezier(0.16, 1, 0.3, 1);
  --radius: 1.25rem;
}
[data-theme='light'] {
  color-scheme: light;
  --bg: oklch(0.975 0.012 var(--bg-hue)); --bg-2: oklch(0.945 0.018 var(--bg-hue));
  --card: oklch(1 0.004 var(--bg-hue) / 0.78); --card-solid: oklch(0.995 0.004 var(--bg-hue));
  --line: oklch(0.3 0.03 var(--bg-hue) / 0.11); --line-strong: oklch(0.3 0.03 var(--bg-hue) / 0.22);
  --fg: oklch(0.24 0.025 var(--bg-hue)); --fg-2: oklch(0.42 0.025 var(--bg-hue)); --fg-3: oklch(0.5 0.025 var(--bg-hue));
  --accent: oklch(0.55 0.2 var(--hue)); --accent-fg: oklch(0.99 0 0); --accent-soft: oklch(0.55 0.2 var(--hue) / 0.1); --glow: oklch(0.62 0.2 var(--hue) / 0.28);
  --ok: oklch(0.5 0.14 150); --ok-soft: oklch(0.5 0.14 150 / 0.12); --bad: oklch(0.52 0.2 25);
  --shadow: 0 1px 0 oklch(1 0 0) inset, 0 1px 2px oklch(0.3 0.03 60 / 0.06), 0 18px 40px -22px oklch(0.3 0.05 40 / 0.25);
}
[data-theme='dark'] {
  color-scheme: dark;
  --bg: oklch(0.17 0.014 var(--bg-hue)); --bg-2: oklch(0.21 0.016 var(--bg-hue));
  --card: oklch(0.24 0.016 var(--bg-hue) / 0.7); --card-solid: oklch(0.22 0.016 var(--bg-hue));
  --line: oklch(1 0 0 / 0.09); --line-strong: oklch(1 0 0 / 0.18);
  --fg: oklch(0.97 0.008 90); --fg-2: oklch(0.8 0.012 90); --fg-3: oklch(0.68 0.014 90);
  --accent: oklch(0.72 0.17 var(--hue)); --accent-fg: oklch(0.18 0.03 var(--hue)); --accent-soft: oklch(0.72 0.17 var(--hue) / 0.15); --glow: oklch(0.72 0.17 var(--hue) / 0.4);
  --ok: oklch(0.8 0.15 155); --ok-soft: oklch(0.8 0.15 155 / 0.14); --bad: oklch(0.75 0.17 25);
  --shadow: 0 1px 0 oklch(1 0 0 / 0.06) inset, 0 24px 48px -24px oklch(0 0 0 / 0.6);
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; background: var(--bg); scroll-behavior: smooth; }
body { margin: 0; min-height: 100vh; font: 16px/1.6 var(--font); color: var(--fg); background: var(--bg); -webkit-font-smoothing: antialiased; overflow-x: clip; position: relative; }
h1, h2, h3, p, ul, ol, fieldset { margin: 0; padding: 0; }
h1, h2, h3 { font-family: var(--serif); letter-spacing: -0.02em; line-height: 1.12; text-wrap: balance; font-weight: 600; }
a { color: inherit; }
ul, ol { list-style: none; }
button, input { font: inherit; color: inherit; }
:focus-visible { outline: 3px solid var(--accent); outline-offset: 3px; border-radius: 6px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip { position: absolute; left: 1rem; top: -4rem; z-index: 100; background: var(--accent); color: var(--accent-fg); padding: 0.6rem 1rem; border-radius: 0.6rem; transition: top 0.2s; }
.skip:focus { top: 1rem; }
.wrap { width: min(60rem, 100% - 2rem); margin-inline: auto; }
.tnum { font-variant-numeric: tabular-nums; }
.hint { font-size: 0.8125rem; font-weight: 400; color: var(--fg-3); }
.eyebrow { font-size: 0.75rem; letter-spacing: 0.14em; text-transform: uppercase; font-weight: 600; color: var(--accent); }

.aurora { position: absolute; inset: 0 0 auto 0; height: 38rem; overflow: hidden; pointer-events: none; z-index: 0; -webkit-mask-image: linear-gradient(#000 45%, transparent); mask-image: linear-gradient(#000 45%, transparent); }
.aurora::before, .aurora::after, .aurora i { content: ''; position: absolute; border-radius: 9999px; filter: blur(90px); }
.aurora::before { width: 40rem; height: 40rem; left: -12rem; top: -16rem; background: var(--accent); opacity: 0.2; }
.aurora::after { width: 34rem; height: 34rem; right: -10rem; top: -6rem; background: oklch(0.85 0.14 85); opacity: 0.32; }
.aurora i { width: 26rem; height: 26rem; left: 42%; top: 10rem; background: oklch(0.8 0.12 150); opacity: 0.12; }
[data-theme='dark'] .aurora::after { opacity: 0.12; }
.top, main, .foot { position: relative; z-index: 1; }

/* ── Topp ───────────────────────────────────────────────── */
.top { display: flex; align-items: center; justify-content: space-between; padding: 1.1rem 0; }
.brand { display: inline-flex; align-items: center; gap: 0.6rem; font-family: var(--serif); font-weight: 650; font-size: 1.3rem; letter-spacing: -0.02em; text-decoration: none; }
.brand__mark { width: 1.75rem; height: 1.75rem; border-radius: 0.55rem; background: var(--accent); box-shadow: 0 6px 18px -6px var(--glow); position: relative; }
.brand__mark::after { content: ''; position: absolute; left: 50%; bottom: 0.4rem; width: 0.95rem; height: 0.5rem; transform: translateX(-50%); border-radius: 0 0 1rem 1rem; background: var(--accent-fg); }
.top__nav { display: flex; align-items: center; gap: 0.75rem; font-size: 0.9rem; color: var(--fg-2); }
.top__nav a { text-decoration: none; padding: 0.4rem 0.5rem; border-radius: 0.5rem; } .top__nav a:hover { color: var(--fg); background: var(--accent-soft); }
.icon-btn { display: inline-grid; place-items: center; width: 2.5rem; height: 2.5rem; border: 0; border-radius: 0.75rem; background: none; color: var(--fg-2); cursor: pointer; }
.icon-btn:hover { background: var(--accent-soft); color: var(--fg); }
.icon-btn .moon { display: none; } [data-theme='dark'] .icon-btn .sun { display: none; } [data-theme='dark'] .icon-btn .moon { display: block; }

/* ── Hero ───────────────────────────────────────────────── */
.hero { padding: 2.5rem 0 2rem; }
.hero h1 { font-size: clamp(2.5rem, 9vw, 4.6rem); font-weight: 600; margin: 0.9rem 0 1.1rem; max-width: 14ch; }
.hero h1 em { font-style: italic; color: var(--accent); }
.lead { max-width: 38rem; font-size: 1.125rem; color: var(--fg-2); text-wrap: pretty; }

/* ── Kort og skjema ─────────────────────────────────────── */
.card { background: var(--card); border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow); -webkit-backdrop-filter: blur(16px) saturate(1.3); backdrop-filter: blur(16px) saturate(1.3); }
.form { padding: clamp(1.1rem, 4vw, 2rem); display: grid; gap: 1.6rem; }
.field { display: grid; gap: 0.6rem; border: 0; min-width: 0; }
legend, label { font-weight: 600; font-size: 0.95rem; }
legend { padding: 0; margin-bottom: 0.6rem; }
.row { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }

.proteins { display: grid; grid-template-columns: repeat(auto-fill, minmax(6.4rem, 1fr)); gap: 0.6rem; }
.tile { position: relative; display: grid; place-items: center; gap: 0.15rem; padding: 0.85rem 0.4rem; min-height: 5.2rem; text-align: center; border: 1.5px solid var(--line-strong); border-radius: 1rem; background: var(--card-solid); cursor: pointer; transition: transform 0.25s var(--ease), border-color 0.2s, background 0.2s, box-shadow 0.25s; font-weight: 500; }
.tile:hover { transform: translateY(-2px); border-color: var(--accent); }
.tile input { position: absolute; opacity: 0; inset: 0; margin: 0; cursor: pointer; }
.tile__ikon { font-size: 1.7rem; line-height: 1; }
.tile__navn { font-size: 0.9rem; }
.tile:has(input:checked) { border-color: var(--accent); background: var(--accent-soft); box-shadow: 0 0 0 1px var(--accent) inset, 0 10px 24px -14px var(--glow); }
.tile:has(input:checked) .tile__navn { color: var(--accent); font-weight: 650; }
.tile:has(input:focus-visible) { outline: 3px solid var(--accent); outline-offset: 3px; }

.stepper { display: grid; grid-template-columns: 3rem 1fr 3rem; align-items: stretch; border: 1.5px solid var(--line-strong); border-radius: 1rem; background: var(--card-solid); overflow: hidden; }
.stepper button { border: 0; background: none; font-size: 1.4rem; cursor: pointer; color: var(--fg-2); min-height: 3rem; } .stepper button:hover { background: var(--accent-soft); color: var(--accent); }
.stepper input { width: 100%; min-width: 0; text-align: center; border: 0; background: none; font-size: 1.25rem; font-weight: 650; font-variant-numeric: tabular-nums; -moz-appearance: textfield; appearance: textfield; }
.stepper input::-webkit-outer-spin-button, .stepper input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.stepper:focus-within { border-color: var(--accent); }

.add { display: flex; gap: 0.5rem; }
.add input { flex: 1; min-width: 0; height: 3rem; padding: 0 1rem; border: 1.5px solid var(--line-strong); border-radius: 1rem; background: var(--card-solid); }
.add input:focus { outline: none; border-color: var(--accent); box-shadow: 0 0 0 4px var(--accent-soft); }
.chips { display: flex; flex-wrap: wrap; gap: 0.5rem; } .chips:empty { display: none; }
.chip { display: inline-flex; align-items: center; gap: 0.4rem; padding: 0.3rem 0.4rem 0.3rem 0.85rem; border-radius: 9999px; background: var(--accent-soft); color: var(--accent); font-weight: 600; font-size: 0.9rem; }
.chip button { display: grid; place-items: center; width: 1.7rem; height: 1.7rem; border: 0; border-radius: 50%; background: none; color: inherit; cursor: pointer; font-size: 1.1rem; line-height: 1; } .chip button:hover { background: var(--accent); color: var(--accent-fg); }

.btn { display: inline-flex; align-items: center; justify-content: center; gap: 0.5rem; min-height: 2.75rem; padding: 0 1.2rem; border-radius: 0.9rem; border: 1.5px solid transparent; font-weight: 600; cursor: pointer; text-decoration: none; transition: transform 0.25s var(--ease), box-shadow 0.25s, background 0.2s; }
.btn:active { transform: scale(0.98); } .btn[disabled] { opacity: 0.55; cursor: progress; }
.btn--lg { min-height: 3.4rem; font-size: 1.05rem; border-radius: 1.1rem; }
.btn--primary { background: var(--accent); color: var(--accent-fg); box-shadow: 0 10px 28px -10px var(--glow); } .btn--primary:hover:not([disabled]) { transform: translateY(-2px); box-shadow: 0 14px 34px -10px var(--glow); }
.btn--outline { background: var(--card-solid); border-color: var(--line-strong); } .btn--outline:hover { border-color: var(--accent); color: var(--accent); }
.error { padding: 0.8rem 1rem; border: 1px solid color-mix(in oklab, var(--bad) 40%, transparent); border-radius: 0.9rem; background: color-mix(in oklab, var(--bad) 10%, transparent); color: var(--bad); font-weight: 500; }
[data-theme='light'] .error { color: oklch(0.45 0.18 25); }

/* ── Resultat ───────────────────────────────────────────── */
#resultat { margin-top: 2.5rem; display: grid; gap: 1.5rem; }
#resultat:focus { outline: none; }
.section-h { display: flex; align-items: baseline; justify-content: space-between; gap: 1rem; flex-wrap: wrap; }
.section-h h2 { font-size: clamp(1.5rem, 4vw, 2rem); }

.score { padding: clamp(1.25rem, 4vw, 2rem); display: grid; gap: 1.25rem; position: relative; overflow: hidden; }
.score::before { content: ''; position: absolute; right: -6rem; top: -8rem; width: 22rem; height: 22rem; border-radius: 50%; background: var(--ok); opacity: 0.12; filter: blur(60px); }
.score__big { font-family: var(--serif); font-size: clamp(2.2rem, 8vw, 3.6rem); font-weight: 650; line-height: 1.05; letter-spacing: -0.03em; }
.score__big b { font-weight: 650; }
.score--lavt b { color: var(--ok); } .score--hoyt b { color: var(--accent); }
.score__sub { color: var(--fg-2); font-size: 1.05rem; }
.badge-save { display: inline-flex; align-items: center; gap: 0.4rem; width: fit-content; padding: 0.35rem 0.85rem; border-radius: 9999px; background: var(--ok-soft); color: var(--ok); font-weight: 650; font-size: 0.95rem; }
.bars { display: grid; gap: 0.7rem; }
.bar { display: grid; grid-template-columns: 9.5rem 1fr auto; gap: 0.75rem; align-items: center; font-size: 0.9rem; }
.bar__track { height: 0.8rem; border-radius: 9999px; background: var(--line); overflow: hidden; }
.bar__fill { display: block; height: 100%; width: var(--w, 0%); border-radius: inherit; background: var(--ok); transition: width 1s var(--ease); }
.bar--base .bar__fill { background: var(--fg-3); opacity: 0.55; }
.note { font-size: 0.8125rem; color: var(--fg-3); }

.days { display: grid; gap: 0.9rem; grid-template-columns: repeat(auto-fill, minmax(min(100%, 18rem), 1fr)); }
.day { padding: 1.25rem; display: flex; flex-direction: column; gap: 0.75rem; }
.day__head { display: flex; align-items: center; justify-content: space-between; gap: 0.5rem; }
.day__dag { font-size: 0.75rem; letter-spacing: 0.12em; text-transform: uppercase; font-weight: 700; color: var(--accent); }
.day__tid { font-size: 0.8125rem; color: var(--fg-3); }
.day h3 { font-size: 1.3rem; }
.ing { display: grid; gap: 0.2rem; font-size: 0.92rem; color: var(--fg-2); }
.ing li { display: flex; justify-content: space-between; gap: 0.75rem; border-bottom: 1px dotted var(--line-strong); padding: 0.15rem 0; }
.ing li span:last-child { font-variant-numeric: tabular-nums; white-space: nowrap; color: var(--fg); }
.day details { margin-top: auto; }
.day summary { cursor: pointer; font-weight: 600; font-size: 0.9rem; color: var(--accent); padding: 0.4rem 0; min-height: 2.75rem; display: flex; align-items: center; }
.day ol { list-style: decimal; padding-left: 1.3rem; display: grid; gap: 0.4rem; font-size: 0.92rem; color: var(--fg-2); }

.shop { padding: clamp(1.1rem, 4vw, 1.75rem); display: grid; gap: 1.4rem; }
.shop__grp h3 { display: flex; justify-content: space-between; align-items: baseline; font-family: var(--font); font-size: 0.8rem; letter-spacing: 0.12em; text-transform: uppercase; color: var(--fg-3); font-weight: 700; padding-bottom: 0.4rem; border-bottom: 1px solid var(--line-strong); margin-bottom: 0.2rem; }
.shop label { display: grid; grid-template-columns: auto 1fr auto; gap: 0.75rem; align-items: center; min-height: 2.75rem; padding: 0.15rem 0; font-weight: 400; cursor: pointer; }
.shop input[type='checkbox'] { width: 1.3rem; height: 1.3rem; accent-color: var(--accent); }
.shop input:checked ~ .shop__navn { text-decoration: line-through; color: var(--fg-3); }
.shop__navn small { display: block; color: var(--fg-3); font-size: 0.8125rem; }
.shop__pris { font-variant-numeric: tabular-nums; color: var(--fg-2); font-size: 0.92rem; }
.shop__sum { display: flex; justify-content: space-between; font-weight: 700; font-size: 1.1rem; padding-top: 0.75rem; border-top: 2px solid var(--line-strong); }
.actions { display: flex; flex-wrap: wrap; gap: 0.6rem; }

.loading { padding: 1.6rem; display: grid; gap: 1rem; }
.loading__msg { font-weight: 600; }
.loading__bar { height: 0.5rem; border-radius: 9999px; background: var(--line); overflow: hidden; position: relative; }
.loading__bar::after { content: ''; position: absolute; inset: 0; width: 35%; border-radius: inherit; background: var(--accent); animation: slide 1.4s var(--ease) infinite; }
@keyframes slide { from { transform: translateX(-100%); } to { transform: translateX(300%); } }
.skel { display: grid; gap: 0.9rem; grid-template-columns: repeat(auto-fill, minmax(min(100%, 18rem), 1fr)); }
.skel div { height: 9rem; border-radius: var(--radius); background: linear-gradient(90deg, var(--line), var(--accent-soft), var(--line)); background-size: 200% 100%; animation: shimmer 1.6s linear infinite; }
@keyframes shimmer { to { background-position: -200% 0; } }

/* ── Slik regner vi + bunn ──────────────────────────────── */
.slik { margin-top: 4.5rem; display: grid; gap: 1.25rem; }
.slik h2 { font-size: clamp(1.6rem, 4vw, 2.2rem); }
.cols { display: grid; gap: 0.9rem; grid-template-columns: repeat(auto-fit, minmax(min(100%, 16rem), 1fr)); }
.cols .card { padding: 1.3rem; } .cols h3 { font-size: 1.15rem; margin-bottom: 0.4rem; } .cols p { color: var(--fg-2); font-size: 0.95rem; }
.fine { font-size: 0.85rem; color: var(--fg-3); max-width: 44rem; }
.foot { margin-top: 4rem; padding: 1.75rem 0 3rem; border-top: 1px solid var(--line); display: flex; flex-wrap: wrap; justify-content: space-between; gap: 0.5rem 2rem; font-size: 0.85rem; color: var(--fg-3); }
.noscript { padding: 1rem; text-align: center; }

.reveal { animation: inn 0.7s var(--ease) both; animation-delay: calc(var(--i, 0) * 70ms); }
@keyframes inn { from { opacity: 0; transform: translateY(14px); } to { opacity: 1; transform: none; } }

@media (max-width: 520px) {
  .bar { grid-template-columns: 1fr auto; } .bar__track { grid-column: 1 / -1; order: 3; }
  .top__nav a { display: none; }
}
@media (prefers-reduced-motion: reduce) { *, *::before, *::after { animation-duration: 0.001ms !important; animation-iteration-count: 1 !important; transition-duration: 0.001ms !important; } html { scroll-behavior: auto; } }

/* ── Utskrift: ren, svart på hvit, uten skjema og knapper ── */
@media print {
  :root, [data-theme] { --bg: #fff; --card: #fff; --card-solid: #fff; --fg: #000; --fg-2: #222; --fg-3: #444; --line: #bbb; --line-strong: #999; --accent: #000; --ok: #000; --shadow: none; }
  .aurora, .top, .hero, #skjema, .actions, .slik, .foot, .skip, .noscript, .badge-save svg { display: none !important; }
  body { font-size: 11pt; background: #fff; }
  .card { border: 1px solid #999; box-shadow: none; backdrop-filter: none; break-inside: avoid; }
  .days { grid-template-columns: 1fr 1fr; }
  .reveal { animation: none; }
  details { open: true; } details > *:not(summary) { display: block; }
  a { text-decoration: none; }
}